LEAP Diet Phase 3 & Nicotine (NRT 2 mos)

I began the LEAP diet on 8/20/17 in combination with the Specific Carbohydrate diet. This is an update blog as I begin Phase 3 of the program and on my progress with using nicotine to treat my UC

Nicotine Self-Study (Day 33)

I began my nicotine self-study on July 14, 2017. This is my first month status using nicotine to treat my refractory UC symptoms.

Nicotine Self-Study (Day 15)

  The best way to predict the future is to create it. - Peter Drucker I'm going to keep this one short as I am heading out tonight to the shore. I've been feeling pretty damn good in terms of symptoms. I am exactly one week off prednisone and was originally terrified as to what …

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