Chicken Nuggets (Banana, SCD)

I found a chicken nugget recipe online that uses sweet potatoes, but I cannot have those nor many of the replacements one might use in their place. So, I opted to go with bananas in this recipe. These are great with honey mustard or ketchup.

Summer Tomato Sauce

This sauce is a bit different with the hint of clove, the sweetness of the honey, and the flavor of the tiny tomatoes. It pairs really well with my recipe for Pizza Crust - which is how I ended up creating an actual recipe for it. Feel free to adjust as you see fit and share your … Continue reading Summer Tomato Sauce

Tahini Date Cookies

Sesame seeds and tahini are considered a more advanced SCD food. Please post share variations you try! These taste a bit like snickerdoodles.

SCD No-Chocolate Hazelnut Spread (Faux Nutella)

The inspiration for this comes from Glen's Chocolate Sauce. You will need 1/2 cup + 2tbsp of this sauce for the spread. I have altered the recipe ingredient amounts just slightly and redid the directions. Here are the nutrition facts for both recipes: Here is my twist:

Thanksgiving Dinner 2018

Here is my Thanksgiving Dinner 2018 menu. I've included a bonus side just in case you are missing mashed potatoes (not pictured in the above image). Oil Poached Turkey Cutlets I do not have a recipe for the sauce on my turkey pictured above. I combined white truffle oil, Primal Kitchen Avocado Oil Mayo, dried … Continue reading Thanksgiving Dinner 2018

Layered Cake with Buttercream Frosting

This post is a combination of recipes that ended up working really well together. I wanted to try a "naked" cake frosting technique, so excuse the aesthetics above as this is still a work in progress. Below are the links to each recipe, my tweaks, and my reviews. Cake Credit:B http://www.everylastbite.com/2018/10/19/lemon-layered-cake/ This cake is excellent … Continue reading Layered Cake with Buttercream Frosting

Easy Grape Jelly

This grape jelly requires no peeling or deseeding. It takes minimal effort and it tastes just like Welch's concord grape jelly! Enjoy. Nutrition Facts:

Homeopathic Methods

Update (10.23.18): I ended up taking a round of antibiotics because the infection went to my deeper sinuses causing no common sinus infection symptoms, just some pain in my cheek. After being diagnosed with UC and reaching remission, I've been terrified of the moment I may need to take oral antibiotics. Not only do I … Continue reading Homeopathic Methods