LEAP Diet Phase 3 & Nicotine (NRT 2 mos)

I began the LEAP diet on 8/20/17 in combination with the Specific Carbohydrate diet. This is an update blog as I begin Phase 3 of the program and on my progress with using nicotine to treat my UC

Nicotine Self-Study (Day 33)

I began my nicotine self-study on July 14, 2017. This is my first month status using nicotine to treat my refractory UC symptoms.