Eggless Baked Meatballs

I really needed protein to help with a little mini-flare (super mild) and was craving some authentic fried meatballs. I also didn't want to introduce eggs again while flaring as I am a tad reactive to them (higher end of the LEAP scale). I decided to try it with banana and it worked great! I'll … Continue reading Eggless Baked Meatballs

Nutty Banana Breakfast Bars

I felt like creating something original today. I think it could still be better, but it definitely hit the spot. Right now I am not sure I can have honey, so I've been playing around with baking using fruit as the only sweetener. Hopefully, if my love affair with honey must come to an end, … Continue reading Nutty Banana Breakfast Bars

Banana Coconut Pecan Cookies (3 Ingredients)

I made these cookies because I am still on the LEAP program and I am limited as to what ingredients I can use to create things. I haven't had a baked good in a while and I made chocolate chip cookies for some guests later. I want to enjoy a snack as well, so I … Continue reading Banana Coconut Pecan Cookies (3 Ingredients)

Banana Avocado Nut Bread (LEAP)

I am horribly bored on this combo SCD/LEAP diet. I need more protein options and veggies. Either way, I've somehow managed to find something easy and delicious to include in my diet for the next few days. I tweaked a recipe I found for a bread that uses almond flour, banana, and avocado. Below is … Continue reading Banana Avocado Nut Bread (LEAP)

SCD Focaccia Bread (Tweak)

I'm about to start my LEAP/MRT program next weekend and I am very limited in all of the food categories. I have chosen to view this as a challenge instead of a hindrance. Let's see how long that lasts! I made some walnut and cashew flour foccacia bread last night (to use up my flour) … Continue reading SCD Focaccia Bread (Tweak)

SCD English Mug Muffin

This is a fast and tasty mug muffin recipe that can easily be used for a sandwich. You will need nut flour, coconut flour, ghee or butter, an egg, salt, baking soda, and lemon juice. For baking powder, use 1/8 tsp baking soda and 1/4 tsp vinegar or lemon juice. I used distilled vinegar and … Continue reading SCD English Mug Muffin

SCD Pumpernutkel Bread (Tweak)

I love this bread, so of course I had to tweak it to replace the almond flour due to food sensitivities. I'm calling this version my pumperutkel loaf. The flavor is even different, but lovely. Try not to eat it all at once.B Click here for the original recipe. Tip: For freezing, slice the bread … Continue reading SCD Pumpernutkel Bread (Tweak)

Dirty Banana Cheese Cake (Tweak)

This is easily one of my favorite recipes. When I first made this for a dinner party, with only myself being on SCD, everyone enjoyed it. I then proceeded to eat a slice for breakfast every single morning until it was gone. While I know some of these ingredients are pricey, it's worth every penny. … Continue reading Dirty Banana Cheese Cake (Tweak)

Grain Free Nut Crunch Cereal (Review)

I made thisB a while ago and it is still fresh. I eat it as a crunchy snack in between meals. It definitely fills the crunchy cereal void, though it did not hold up very well with almond milk add in. You will need almond flour, pecan flour, coconut flour, baking soda, cinnamon, salt, milk, … Continue reading Grain Free Nut Crunch Cereal (Review)

Blender Bread (Review)

I love this bread.B I have been eating it for monthsB nowB and intend to make some more soon. It freezes very well and thaws easily. I prefer it toasted, though. You will need eggs, milk, vinegar, cashews, coconut flour, baking soda, and salt.B The original recipe is located here. Please give a visit to … Continue reading Blender Bread (Review)