Main Blog, Recipes, Snacks

Lemon Cardamom Froyo

This is such a bright -flavored frozen yogurt. I feel like it would complement fruit pies well - especially blueberry, apple, or even sweet potato. Please let me know how it is, if you make it, by leaving a comment below. Enjoy!

Baked Goods, Recipes, Snacks

Tahini Date Cookies

Sesame seeds and tahini are considered a more advanced SCD food. Please post share variations you try! These taste a bit like snickerdoodles.

Everything Else, Recipes, Snacks

SCD No-Chocolate Hazelnut Spread (Faux Nutella)

The inspiration for this comes from Glen's Chocolate Sauce. You will need 1/2 cup + 2tbsp of this sauce for the spread. I have altered the recipe ingredient amounts just slightly and redid the directions. Here are the nutrition facts for both recipes: Here is my twist:

Meals, Recipes

Thanksgiving Dinner 2018

Here is my Thanksgiving Dinner 2018 menu. I've included a bonus side just in case you are missing mashed potatoes (not pictured in the above image). Oil Poached Turkey Cutlets I do not have a recipe for the sauce on my turkey pictured above. I combined white truffle oil, Primal Kitchen Avocado Oil Mayo, dried… Continue reading Thanksgiving Dinner 2018

Baked Goods, Recipes

Layered Cake with Buttercream Frosting

This post is a combination of recipes that ended up working really well together. I wanted to try a "naked" cake frosting technique, so excuse the aesthetics above as this is still a work in progress. Below are the links to each recipe, my tweaks, and my reviews. Cake Credit:B http://www.everylastbite.com/2018/10/19/lemon-layered-cake/ This cake is excellent… Continue reading Layered Cake with Buttercream Frosting

Everything Else, Recipes

Easy Grape Jelly

This grape jelly requires no peeling or deseeding. It takes minimal effort and it tastes just like Welch's concord grape jelly! Enjoy. Nutrition Facts:

Everything Else, Recipes

Ranch Dressing

I decided to make a ranch dressing in preparation for making chicken, bacon, & ranch pizza. Below is the recipe I ended up with. I am sure I will post alterations to this at a later date, but for now: enjoy! Notes: B I used primal kitchen avocado mayo and whole milk dripped/strained yogurt. If… Continue reading Ranch Dressing

Everything Else, Meals, Recipes, Snacks

Crab Cakes (Low-Fat)

I have not introduced crab yet for LEAP. I was finally able to find lump crab meat with no other ingredients besides pasteurized crab (Whole Foods). I've combed through some recipes out there to come up with my own SCD legal recipe that also reduces fat (no mayo here). I am currently trying to increase… Continue reading Crab Cakes (Low-Fat)

Recipes, Snacks

Cherry Cheesecake Smoothie

This one is too good not to have its own post off of Instagram. It's filling and gave me a needed protein boost. Enjoy!

Baked Goods, Recipes

Coconut Pineapple Cupcakes

Updated on 11/13/18. The cake recipe has changed on the original site. I've updated the recipe below and credited the original site for the inspiration. I've also made this printable as one recipe instead of 3 individual recipes. My birthday just passed and I wanted to try making something for myself and my boyfriend to… Continue reading Coconut Pineapple Cupcakes