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LEAP Diet Phase 2

After struggling through phase 1 with only 2 proteins and 2 veggies (I ate a lot of bananas and pecans), I must say that it was well worth it. I have literally no bloating when I'm done a meal and I've lost about 3 to 4 lbs and can finally fit into a bridesmaid dress… Continue reading LEAP Diet Phase 2

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Main Blog, Nicotine

Nicotine Replacement Therapy for UC

After much thought, I decided to try Nicotine Replacement Therapy (NRT) to supplement my current diet, medication, and holistic treatment plan. Here is how I arrived at this decision: I was diagnosed at the end of January 2017. In April, my symptoms worsened and my disease worsened. This was confirmed when oral mesalamine worked immediately.… Continue reading Nicotine Replacement Therapy for UC