Carrot-Free Nomato Sauce

I recently accepted, after about eight attempts, that tomatoes do not agree with me. I already knew that most nomato sauce recipes contained carrots - which I cannot have. So, I set out to attempt making a nomato sauce by altering the need for carrots. I also do not use red wine vinegar and I … Continue reading Carrot-Free Nomato Sauce

Advertisement

SCD Meal & Snack Ideas (March 2018)

It's been awhile since I've posted, so I figured I would condense a few meal ideas into one entry. Some of these are simply links to the recipes I used while others are recipes I created myself. I don't often measure when I cook and I had not intended to post most of these as … Continue reading SCD Meal & Snack Ideas (March 2018)

Green Tea & Lavender Face Wash

After searching for a natural facial cleanser for some time now, I decided that making my own may be the best way to control what I am putting onto my skin. With all of my intolerances and new skin issues, this provides me with the flexibility to change up the formula as needed to accommodate. … Continue reading Green Tea & Lavender Face Wash

Monster Muffins

This is my SCD Monster Cookie tweak. I wanted something with a bit more substance for Christmas Eve and I do love Monster Cookies, so I felt that this was a natural progression. Enjoy! Leave a comment with your thoughts and/or any adjustments if you try them.

Turkey Meatloaf

My first SCD Thanksgiving meal was a success. The sauce pictured in the image is the cherry pear sauce located on the site. I simply roasted my veggies in honey, mustard powder, salt, and olive oil along with the turkey meatloaf (same time, stirring occasionally). Veggies include: celery, broccoli, string beans, and spinach.

Cherry Pear Sauce (Thanksgiving)

I can no longer have cranberries, so I decided to try something new for a similar sauce for Thanksgiving. It came out wonderfully, but it isn't very tart. If you're looking for tart, I would replace the grape juice with SCD legal tart cherry juice and reduce the pears by 2. I would likely also … Continue reading Cherry Pear Sauce (Thanksgiving)

Eggless Baked Meatballs

I really needed protein to help with a little mini-flare (super mild) and was craving some authentic fried meatballs. I also didn't want to introduce eggs again while flaring as I am a tad reactive to them (higher end of the LEAP scale). I decided to try it with banana and it worked great! I'll … Continue reading Eggless Baked Meatballs

Banana Vanilla Frozen Yogurt

A delicious frozen treat that tastes just like vanilla ice cream. You can sub out 1 or both bananas for mango, pineapple, or avocado and get similar results (simply slice the bananas into a measuring cup to determine how much to replace for or go by weight). Let me know if you tweak the recipe … Continue reading Banana Vanilla Frozen Yogurt

Nutty Banana Breakfast Bars

I felt like creating something original today. I think it could still be better, but it definitely hit the spot. Right now I am not sure I can have honey, so I've been playing around with baking using fruit as the only sweetener. Hopefully, if my love affair with honey must come to an end, … Continue reading Nutty Banana Breakfast Bars

Banana Coconut Pecan Cookies (3 Ingredients)

I made these cookies because I am still on the LEAP program and I am limited as to what ingredients I can use to create things. I haven't had a baked good in a while and I made chocolate chip cookies for some guests later. I want to enjoy a snack as well, so I … Continue reading Banana Coconut Pecan Cookies (3 Ingredients)