This sauce is a bit different with the hint of clove, the sweetness of the honey, and the flavor of the tiny tomatoes. It pairs really well with my recipe for Pizza Crust - which is how I ended up creating an actual recipe for it. Feel free to adjust as you see fit and share your… Continue reading Summer Tomato Sauce
After struggling through phase 1 with only 2 proteins and 2 veggies (I ate a lot of bananas and pecans), I must say that it was well worth it. I have literally no bloating when I'm done a meal and I've lost about 3 to 4 lbs and can finally fit into a bridesmaid dress… Continue reading LEAP Diet Phase 2
I began my nicotine self-study on July 14, 2017. This is my first month status using nicotine to treat my refractory UC symptoms.
I'm about to start my LEAP/MRT program next weekend and I am very limited in all of the food categories. I have chosen to view this as a challenge instead of a hindrance. Let's see how long that lasts! I made some walnut and cashew flour foccacia bread last night (to use up my flour)… Continue reading SCD Focaccia Bread (Tweak)