Now that I can tolerate aged sheep milk cheese pretty well, I wanted to make an eggless quiche. All add-ins are optional, but if you are subbing, try to stick to similar amounts. For any veggies that hold moisture, you want to cook them and drain them before adding them to the mix. You can … Continue reading Crustless Quiche with Bacon & Cheese
This is such a bright -flavored frozen yogurt. I feel like it would complement fruit pies well - especially blueberry, apple, or even sweet potato. Please let me know how it is, if you make it, by leaving a comment below. Enjoy!
This sauce is a bit different with the hint of clove, the sweetness of the honey, and the flavor of the tiny tomatoes. It pairs really well with my recipe for Pizza Crust - which is how I ended up creating an actual recipe for it. Feel free to adjust as you see fit and share your … Continue reading Summer Tomato Sauce
After struggling through phase 1 with only 2 proteins and 2 veggies (I ate a lot of bananas and pecans), I must say that it was well worth it. I have literally no bloating when I'm done a meal and I've lost about 3 to 4 lbs and can finally fit into a bridesmaid dress … Continue reading LEAP Diet Phase 2
I began my nicotine self-study on July 14, 2017. This is my first month status using nicotine to treat my refractory UC symptoms.
I'm about to start my LEAP/MRT program next weekend and I am very limited in all of the food categories. I have chosen to view this as a challenge instead of a hindrance. Let's see how long that lasts! I made some walnut and cashew flour foccacia bread last night (to use up my flour) … Continue reading SCD Focaccia Bread (Tweak)