Main Blog, Nicotine

LEAP Diet Phase 3 & Nicotine (NRT 2 mos)

I began the LEAP diet on 8/20/17 in combination with the Specific Carbohydrate diet. This is an update blog as I begin Phase 3 of the program and on my progress with using nicotine to treat my UC

Main Blog, Nicotine

Nicotine Self-Study (Day 5)

Without deviation from the norm, progress is not possible. - Frank Zappa Here I am on day 5 of my nicotine experiment and I couldn't wait to update my status. I feel great. And, most importantly, confident. On days 1 through 3 I used the 7mg patch. As of yesterday, day 4, I moved on… Continue reading Nicotine Self-Study (Day 5)