Please select a category below to explore related resources. If there is a “[ Rx ]” next to a bullet item, it will take you to the review post.


SCD Info

I am currently on the Specific Carbohydrate Diet (SCD). From a scientific perspective, this diet is what I believe will heal my body. Any older recipes on here that include oats are part of an alternative diet based on SCD called IBD-AID developed by the University of Massachusetts.

Diet & Supplements

While I may have found the diet I wish to heal myself with, I am not trying to force anyone else to do the same. These links showcase various diet and supplementation information to better enable you to make the most informed choice for yourself.

Tools & Support

Many of these links are to sites that I used when I was first diagnosed. These are useful tools for learning about IBD and for finding out what your best method of treatment will be.

Research & Info

These are research articles and/or interesting pieces that I have collected to share with others.