Personal EEN Recipe

Having not been very impressed with the current Exclusive Enteral Nutrition shakes available out there, I decided to create my own recipe using one of the cleanest brands I could find as a basis. I wanted to match the nutrition content as closely as possible and then also figure out what would be my ideal …

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Split Pea Soup

Sage Raisin Chicken Meatballs

These chicken meatballs (right side of the image above) are going to pair well with an earthy, salty sauce. I personally wouldn't add them to a tomato-based sauce. I think they could even do well with an alfredo-inspired sauce. I did not take structured notes for the sauce I made, but I basically just blended …

Asian Beef Balls

I was able to write down an accurate recipe for the meatballs, but the sauce and rest of the meal was from the heart (aka no notes). Here's some of the details for those comfortable without recipes: 3 diced bell peppers (red, orange, and yellow), 1 bag of bok choy, chopped ginger root, diced shallots, …

Caramelized Onion and Mushroom Crustless Quiche

You can find my caramelized onion recipe here: Caramelized Onions.

Bacon and Spinach Crustless Quiche

Gnocchi (Red Lentil Flour)

Chicken Patties (SCD)

Chicken Nuggets (Banana, SCD)

I found a chicken nugget recipe online that uses sweet potatoes, but I cannot have those nor many of the replacements one might use in their place. So, I opted to go with bananas in this recipe. These are great with honey mustard or ketchup.

Thanksgiving Dinner 2018

Here is my Thanksgiving Dinner 2018 menu. I've included a bonus side just in case you are missing mashed potatoes (not pictured in the above image). Oil Poached Turkey Cutlets I do not have a recipe for the sauce on my turkey pictured above. I combined white truffle oil, Primal Kitchen Avocado Oil Mayo, dried …