I have not introduced crab yet for LEAP. I was finally able to find lump crab meat with no other ingredients besides pasteurized crab (Whole Foods). I've combed through some recipes out there to come up with my own SCD legal recipe that also reduces fat (no mayo here). I am currently trying to increase … Continue reading Crab Cakes (Low-Fat)
I recently accepted, after about eight attempts, that tomatoes do not agree with me. I already knew that most nomato sauce recipes contained carrots - which I cannot have. So, I set out to attempt making a nomato sauce by altering the need for carrots. I also do not use red wine vinegar and I … Continue reading Carrot-Free Nomato Sauce
I can no longer have cranberries, so I decided to try something new for a similar sauce for Thanksgiving. It came out wonderfully, but it isn't very tart. If you're looking for tart, I would replace the grape juice with SCD legal tart cherry juice and reduce the pears by 2. I would likely also … Continue reading Cherry Pear Sauce (Thanksgiving)
The inspiration for this sauce comes from duck sauce. It's not quite the same, but it does give you the sweet compliment to spicy mustard. I think that a proper duck sauce could be made using apricots and oranges in some fashion. Unfortunately, I cannot eat apricots.
This is easily one of my favorite recipes. When I first made this for a dinner party, with only myself being on SCD, everyone enjoyed it. I then proceeded to eat a slice for breakfast every single morning until it was gone. While I know some of these ingredients are pricey, it's worth every penny. … Continue reading Dirty Banana Cheese Cake (Tweak)
Over the weekend my boyfriend and I hosted a little dinner and we used this sauce to glaze our chicken as it baked. We also used the remaining portion as a sauce to dip the chicken in. It's really delicious. I believe you can sub out a decent variety of fruits for the apricots such … Continue reading Apricot Sauce
Apples are not only low-histamine, but they are also considered anti-inflammatory. These can be used as a snack alone, on top of some homemade yogurt, or as a breakfast side - eggs, pancakes. You could also cook these most of the way and top with a grain-free, gluten-free rolled out pie crust and pop in … Continue reading Apple Hash-browns (SCD/Low-Histamine)
I used 1/2 cranberry and 1/2 peach for one (pic) and strawberries and cherries as my fruit for the other. I also added 1 tbsp of gelatin before removing from heat. If using frozen, thaw for a bit first or you may find your simmer time much longer (more liquid).
I cannot fully express how happy I am to have anything that even remotely hints towards the chocolate flavor that I so very much miss and crave. If you're on SCD and are a recovering chocolate junkie, please immediately drop whatever it is that you are doing and make this recipe because your life is … Continue reading “Chocolate” Syrup (Review)