It’s been awhile since I’ve posted, so I figured I would condense a few meal ideas into one entry. Some of these are simply links to the recipes I used while others are recipes I created myself. I don’t often measure when I cook and I had not intended to post most of these as recipes, but, at the very least, you can be inspired by the ideas. Enjoy!
Veggie Soup
- Distilled Water, about a gallon
- Garlic sauteed in olive oil
- Peas, spinach, and celery
- Green cabbage, half a head just used for flavor
- I added shrimp, chicken, or cod as I ate it over the course of the week
Pan Seared Shrimp and String Beans
- Sauteed with butter, honey, and cumin
Mixed Mushroom Omelette
- Portabella, shiitake, and oyster mushrooms sauteed in olive oil
- The eggs were beaten with yogurt added and DCCC
Green Smoothie 1
- Fresh spinach
- Raw pecans
- Banana
- Mango
- Yogurt
- 50/50 grape juice and water
- Ground ginger
- Basil
- Collagen
Green Smoothie 2
- Cooked spinach
- Pineapple
- Banana
- Ground ginger
- 50/50 grape juice and water
- 2 dates
- Collagen
Baked Pork Loin and Zucchini
- Pork loin rubbed with sage, rosemary, salt, and pepper in olive oil
- Zucchini in olive oil, salt, and pepper
Fried Meatballs
- 1lb of ground beef with seasonings, 1 egg, and DCCC added
- Fried in canola oil with garlic cloves
Sauteed Chicken and String Beans
- Chicken breast sauteed in olive oil, seasonings, and honey
- String beans in olive oil and salt
- A side of blender bread
Mussels in Red Sauce
- Frozen mussel meats
- Pomi tomatoes
- Seasonings: onion powder, basil, and oregano
Coconut Flour Mug Cake
Paleo Coconut Cake
- https://www.primalpalate.com/paleo-recipe/coconut-cake/
- Honey for maple syrup
- Dripped yogurt for cream cheese
London Broil and Peas
- Slice and pan seared London broil
- Steamed peas
Glen’s Chocolate Sauce
- https://www.glensfoodcrohnicles.com/recipe/chocolate-sauce/
- I use about 1/4 cup of cocoa butter, otherwise I find it way too oily
Chicken, Rutabaga, and Spinach
- Cubed chicken breast
- Cubed rutabaga (faux potatoes)
- Steamed spinach
All the meals you’ve been eating look delicious Jenn! Thanks for including my mug cake =)
LikeLike
No problem! I love that recipe!
LikeLike