I am horribly bored on this combo SCD/LEAP diet. I need more protein options and veggies. Either way, I’ve somehow managed to find something easy and delicious to include in my diet for the next few days. I tweaked a recipe I found for a bread that uses almond flour, banana, and avocado. Below is my recipe. Original recipe:B here.
Banana Avocado Nut Bread
- 1 1/2 cup pecan flour
- 1 1/2 tsp baking soda
- 1/2 tsp salt
- 2 small ripe avocados
- 1 1/2 medium to large ripe bananas
- 3 tbsp avocado oil
- 1 tsp vanilla extract
- 3 tsp distilled vinegar
- Set oven at 350F. Add banana and avocado to the food processor and blend well. Add everything except the vinegar and blend. Add vinegar last and blend well.
- Spread into a bread pan (the smaller, the better) that has been greased or lined with parchment.
- Bake for 40 to 50 minutes. Remove from oven when a toothpick can be inserted and removed clean.
- Let cool and enjoy.
One thought on “Banana Avocado Nut Bread (LEAP)”
I would omit or cut the salt in half next time. The texture is similar to a dense brownie. Flavor is what you may expect from the ingredients. All in all, not a bad reprieve from my boring options and fruit. I love fruit, but I can’t live off of it.